domingo, 28 de abril de 2013

How to do a golf swing



Step 1: Position yourself in line with the flag

Imagine a line between the ball and the flag. Put your club face square to it. Now stand parallel to this imaginary line.

Step 2: Grip your left hand correctly 

Making sure your club is naturally on the ground behind the ball, place it in the left hand so that the shaft lies across the top of the forefinger. It should fit under the heel of the palm, to make space for the stability of the club. Make sure that the little finger is around the grip so that there is no room for the club to move.
 Step 3: Grip your right hand correctly

With your right arm hanging naturally, shake hands with the club and settle into the grip. Fold your right hand over the left thumb. The thumb of the right hand on the club should be pointing to the right shoulder.

Step 4: Grip the back of the club correctly

There are 3 different ways to grip the back of a golf club. Choose whichever feels better for you. The Vardon or Overlapping Grip is by far the most common method used in golf. Place the little finger of the right hand between the index finger and middle finger of the left hand.
The Interlocking Grip is where the right little finger and the left index finger are locked together. This is a lot easier for those with small hands as it allows the fingers around the grip. This is the second most common grip.
Finally, the Baseball Grip is used by people and children with very small hands in order to get all the fingers around the club.

Step 5: Adopt de correct stance

The proper stance will allow perfect balance and poise throughout the swing.
To start, the feet should be apart at the same width of the shoulders for a mid iron shot.
The feet, the knees, the hips and the shoulders should all be parallel to the target.
The right foot should be placed straight forward from the body, at a right angle to the line of flight, so that when you swing the weight will come on the inside of the foot to be able to push away and do the follow through.
The left foot is slightly open as this makes it easier for the body to follow through the golf swing.

Step 6: Perform the final swing

Now we have the correct orientation, grip and stance we are ready to finally perform the swing.
You might find it useful to perform the waggle at this point. This movement can be an important part of the swing as it will ensure that your weight is evenly distributed on the feet. During the waggle, your upper body and shoulders should not move. Everyone has their own way of using the waggle. Most importantly it will relax your body in anticipation of the actual shot.

Remember it's a swing not a hit. the swing has timing. 

lunes, 15 de abril de 2013

                                                                  How to prepare a Pizza

You will need: Dough, tomato sauce, cheese and pepperoni.

1.-First you have to spread the tomato sauce on the dough.

2.-Then you have to put the cheese on the dough.

3.-Next you could put pepperoni in the pizza.

4.-Then you have to put the pizza in an oven.

5.-Finally if you want you can put some vegetables like lettuce, or you can put oil. 


url.jpg